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Membership Options CrossFit Group Class – Workout Of the Day (WOD) Memberships range from $129 a month to $185…
Read MoreWelcome to CrossFit Jax
“Doing all the right things, for all the right people, for all the right reasons.”
We’re a small community committed to having fun while getting healthier in the process. A professional service, surrounded by respectful & caring people who want nothing more than what’s best for you. Stop trying to achieve your goals alone; come in and join us…do something you’ve never done before in order to achieve something you’ve never had!
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Our Services
CrossFit
Through our group CrossFit classes, we improve your fitness and ability not only inside the gym, but more importantly outside the gym so that you can interact with your daily environment in a more safe, effective, and efficient manner.
Read MoreBWOD
Barbell WOD is purely a strength program that improves both Olympic weightlifting and powerlifting movements designed to improve your technical proficiency while promoting balance.
Read MoreKIDS
Our “Jax & Jill’s” program is for kids ages 3-14 emphasizing proper functional movement to ensure safety throughout childhood and adolescence. This translates to physical literacy, enhanced sports performance, while minimizing injury.
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Latest From the Blog
HOLY SH!+ I JUST DID THAT!
“Named must your fear be, before banish it you can.” – Yoda Amy’s story made me realize something about CrossFit — actually the most…
Read MoreCHICKEN & BROCCOLI CASSEROLE
6-8 servings Here in the south, we seem to have a reputation for casseroles that involve pouring a can of “cream of something” soup…
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