(904) 853-6843info@crossfitjax.com2593 Mayport Rd STE 105, Atlantic Beach, FL 32233

Chris Russell, CF-L4

  • Certified CrossFit Coach Level 4 (CF-L4)
  • CrossFit HQ Seminar Staff Trainer
  • Aerobic Capacity – Chris Hinshaw 2016
  • CF Online Anatomy
  • Basic Barbell – Mike Rippetoe 2008
  • CF Online Masters
  • CF Online Lesson Planning
  • Mobility Certificate – Kelly Starrett 2010
  • Nutrition Certificate – Robb Wolf 2008
  • CF Online Programming
  • CF Online Running
  • CF Online Scaling
  • CF Online Spot The Flaw
  • CF Striking Certificate – George Ryan 2016
  • CF Weightlifting – Mike Burgener 2009
  • Lon Kilgore KA101 Anatomy
  • Police Officer – Atlantic Beach Police Department
  • US Navy (Retired), 20-year veteran OEF/OIF/OND
  • Coach – Combat Submission Wrestling/MMA
  • Associate Instructor – Thaiboxing Association of the USA
  • Hometown: Fort Walton Beach, FL
  • Favorite Movie – Top Gun
  • Enneagram Type – 8